Ingredients
Scale
- 1 ripe avocado
- 2 slices of whole grain or sourdough bread
- Flaky pink salt
- Zest of ½ lemon
Instructions
- Toast the bread until golden and crispy.
- Cut the avocado and remove the pit, then scoop the flesh into a bowl.
- Mash the avocado until smooth or leave chunky based on preference.
- Mix in the lemon zest for brightness.
- Spread the avocado mixture onto the toast and sprinkle with flaky pink salt.
Notes
Use a perfectly ripe avocado that feels slightly soft when pressed. Toast bread just before serving to maintain crunch. Try adding garlic powder or chili flakes for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasted
- Cuisine: Modern Comfort
- Diet: Vegetarian
Nutrition
- Serving Size: 1 toast
- Calories: 290
- Sugar: 1g
- Sodium: 220mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: pink salt, avocado toast, healthy snack, breakfast, mineral salt