Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
For the Sauce:
- 3 garlic cloves, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes, chopped
- 1 teaspoon red pepper flakes (optional)
- 1 teaspoon dried oregano
- Fresh basil (for garnish)
Instructions
- Preheat & Season: Preheat oven to 375°F (190°C). Season chicken with salt and pepper on both sides.
- Sear the Chicken: Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken for 3 minutes per side until golden brown. Remove and set aside.
- Make the Sauce: Reduce heat to medium. Add garlic and sauté for 1 minute. Stir in heavy cream, Parmesan cheese, sun-dried tomatoes, red pepper flakes, and oregano. Simmer for 2-3 minutes until thickened.
- Bake to Perfection: Return chicken to the skillet, spoon sauce over the top, and transfer to the oven. Bake for 15-20 minutes or until the internal temperature reaches 165°F (74°C).
- Serve & Enjoy: Garnish with fresh basil and serve with mashed potatoes, pasta, or crusty bread.
Notes
- For a juicier option, use chicken thighs instead of breasts.
- To make it spicier, increase the red pepper flakes or add a pinch of cayenne.
- For a lighter version, use half-and-half instead of heavy cream.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet & Oven-Baked
- Cuisine: American, Italian-Inspired
- Diet: Gluten Free
Nutrition
- Serving Size: Per Serving
- Calories: 450
- Sugar: 1g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 15g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
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