Ingredients
Scale
For the Honey Garlic Glazed Salmon:
- 4 salmon fillets (6 oz each)
- 3 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- ½ tsp black pepper
- ½ tsp salt
- 1 tbsp fresh parsley, chopped (for garnish)
For the Roasted Asparagus:
- 1 bunch asparagus, trimmed
- 2 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp grated Parmesan cheese (optional, for serving)
Instructions
- Whisk together honey, garlic, soy sauce, olive oil, lemon juice, salt, and black pepper. Marinate salmon for 10-15 minutes.
- Preheat oven to 400°F (200°C). Toss asparagus with olive oil, garlic powder, salt, and black pepper. Roast for 10-12 minutes.
- Heat a skillet with olive oil. Cook salmon skin-side down for 3-4 minutes, flip, brush with remaining glaze, and cook for another 3-4 minutes.
- Serve with roasted asparagus, drizzle with glaze, and garnish with fresh parsley.
Notes
- Broil salmon for 1-2 minutes for a caramelized finish.
- Swap lemon juice with orange or lime juice for a citrus twist.
- Use wild-caught salmon for the best flavor and sustainability.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-Seared & Roasted
- Cuisine: Fusion
Nutrition
- Serving Size: Per Serving
- Calories: 350 kcal
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: honey garlic salmon, glazed salmon, roasted asparagus, weeknight dinner, healthy salmon recipe, easy salmon dish, quick dinner, seafood recipe, low-carb meal, garlic butter salmon.
