Baked Broccoli Cheese Balls

Baked Broccoli Cheese Balls: Your New Favorite Finger Food

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Baked Broccoli Cheese Balls

Baked Broccoli Cheese Balls: Your New Favorite Finger Food

Picture this: a platter of golden, crispy bites that are perfectly crunchy on the outside, soft and cheesy on the inside, and bursting with the fresh flavor of broccoli. These Baked Broccoli Cheese Balls are a nutritious and delicious snack or appetizer, perfect for any occasion. Baked, not fried, they’re guilt-free and versatile—serve them as an appetizer, side dish, or even a main course. Kid-friendly and meal prep-friendly, they’re bound to become a regular in your recipe rotation.

  • Total Time: 30-35 minutes
  • Yield: 2024 balls 1x

Ingredients

Scale
  • 2 cups broccoli florets, finely chopped or grated
  • 1 ½ cups shredded cheddar cheese
  • 1 cup breadcrumbs (Panko for extra crunch)
  • ½ cup grated Parmesan cheese
  • 2 large eggs, beaten
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika (optional)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Cooking spray or olive oil (for baking)

Instructions

  1. Prep the Broccoli: Steam or boil the broccoli until tender but firm, about 3-4 minutes. Drain and cool, then chop or grate finely.
  2. Mix Ingredients: Combine broccoli, cheddar cheese, breadcrumbs, Parmesan, garlic, onion powder, smoked paprika, salt, and pepper in a bowl.
  3. Add Eggs: Stir in beaten eggs until the mixture is well coated.
  4. Shape Balls: Shape into 1-inch balls and place them on a lined baking sheet.
  5. Bake: Preheat oven to 400°F (200°C). Lightly spray or brush balls with oil, then bake for 20-25 minutes, flipping halfway, until golden brown and crispy.

Notes

  • Use frozen broccoli if you’re short on time, but ensure to squeeze out excess moisture.
  • For extra crispiness, broil for 1-2 minutes at the end of baking.
  • For a vegan version, swap cheese for dairy-free alternatives and use flax eggs.
  • Author: Anna Gomez
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Appetizer, Snack, Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: per 2 broccoli cheese balls
  • Calories: 120
  • Sugar: 1g
  • Sodium: 220 mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Carbohydrates: 8 g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 35mg

Keywords: broccoli cheese balls, baked broccoli bites, cheesy broccoli snacks, healthy snack, easy appetizer, vegetarian, broccoli cheddar bites, meal prep snack, kid-friendly recipes, baked snacks, cheesy bites, gluten-free recipes, party appetizers, comfort food, quick recipes

Picture this: a platter of golden, crispy bites that are perfectly crunchy on the outside, soft and cheesy on the inside, and bursting with the fresh flavor of broccoli. Sounds irresistible, right? That’s exactly what you get with Baked Broccoli Cheese Balls—a snack or appetizer that’s as nutritious as it is delicious. Whether you’re hosting a party, looking for a kid-friendly snack, or simply craving something cheesy and comforting, these little bites are here to save the day.

What makes them even better? They’re baked, not fried, so you can indulge without the guilt. Plus, they’re incredibly versatile. Serve them as an appetizer, a side dish, or even a main course paired with a fresh salad. And if you’re a fan of easy, cheesy recipes, you’ll also love our Broccoli Cheddar Soup and Sheet Pan Sausage and Veggies. Trust me, once you try these, they’ll become a regular in your recipe rotation.

Why You’ll Love Broccoli Cheese Balls

Before we dive into the recipe, let’s talk about why these broccoli cheese balls are a must-try:

  1. Healthy and Delicious: Packed with broccoli and baked to perfection, these balls are a guilt-free snack or appetizer.
  2. Kid-Friendly: Even picky eaters won’t be able to resist the cheesy goodness.
  3. Versatile: Serve them as an appetizer, side dish, or even a main course with a salad.
  4. Meal Prep-Friendly: Make a big batch and freeze them for quick snacks or meals throughout the week.

If you’re looking for more meal prep inspiration, check out our guide on Meal Prep Tips for Busy Foodies. Now, let’s dive into the recipe!

Ingredients You’ll Need

Here’s what you’ll need to make about 20-24 broccoli cheese balls:

  • 2 cups broccoli florets, finely chopped or grated
  • 1 ½ cups shredded cheddar cheese (sharp cheddar works best for maximum flavor)
  • 1 cup breadcrumbs (Panko breadcrumbs are great for extra crunch)
  • ½ cup grated Parmesan cheese
  • 2 large eggs, beaten
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika (optional, for a smoky flavor)
  • ½ teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • Cooking spray or olive oil, for baking
Fresh ingredients for Baked Broccoli Cheese Balls on a white marble counter.

Step-by-Step Instructions

Step 1: Prep the Broccoli

Start by steaming or boiling the broccoli florets until they’re tender but still firm. This usually takes about 3-4 minutes. Once cooked, drain the broccoli and let it cool. Then, finely chop or grate it into small pieces. You can also use a food processor to save time.

Pro Tip: If you’re short on time, you can use frozen broccoli. Just thaw and squeeze out any excess moisture before chopping.

Finely chopped broccoli in a mixing bowl for Baked Broccoli Cheese Balls.

Step 2: Mix the Ingredients

In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, Parmesan cheese, minced garlic, onion powder, smoked paprika, salt, and black pepper. Mix everything well until evenly combined.

Pro Tip: For extra flavor, toast the breadcrumbs in a dry skillet over medium heat for 2-3 minutes before adding them to the mixture.

Mixing ingredients for Baked Broccoli Cheese Balls in a stainless steel bowl.

Step 3: Add the Eggs

Pour the beaten eggs into the mixture and stir until everything is well-coated. The eggs act as a binder, helping the balls hold their shape during baking.

Pro Tip: If the mixture feels too dry, add a tablespoon of milk or olive oil to help bind it together.

Shaping broccoli cheese mixture into balls on a marble counter.

Step 4: Shape the Balls

Using your hands or a small cookie scoop, shape the mixture into 1-inch balls. Place them on a baking sheet lined with parchment paper or a silicone mat. If the mixture feels too sticky, lightly wet your hands to make shaping easier.

Pro Tip: For uniform-sized balls, use a cookie scoop or a tablespoon measure.

Broccoli cheese balls arranged on a baking sheet ready to bake.

Step 5: Bake to Perfection

Preheat your oven to 400°F (200°C). Lightly spray the broccoli cheese balls with cooking spray or brush them with olive oil. This will help them crisp up in the oven. Bake for 20-25 minutes, flipping them halfway through, until they’re golden brown and crispy.

Pro Tip: For extra crispiness, broil the balls for 1-2 minutes at the end of baking. Keep a close eye on them to prevent burning.

Broccoli cheese balls baking in an oven.

Step 6: Serve and Enjoy!

Let the broccoli cheese balls cool for a few minutes before serving. They’re delicious on their own, but you can also pair them with your favorite dipping sauce, like ranch, marinara, or a spicy aioli.

Golden Baked Broccoli Cheese Balls served on a platter.

Nutrition Facts

Here’s a breakdown of the nutritional content per serving (2 broccoli cheese balls):

NutrientAmount
Calories120 kcal
Total Fat7 g
Saturated Fat4 g
Cholesterol35 mg
Sodium220 mg
Total Carbohydrates8 g
Dietary Fiber1 g
Sugars1 g
Protein6 g
Vitamin A15% DV
Vitamin C30% DV
Calcium15% DV
Iron4% DV

Nutritional Benefits

These Baked Broccoli Cheese Balls are not only tasty but also packed with nutrients:

  • Broccoli: Rich in vitamins C and K, fiber, and antioxidants, broccoli supports immune health and digestion.
  • Cheese: A good source of calcium and protein, cheese helps strengthen bones and muscles.
  • Eggs: High in protein and essential amino acids, eggs provide energy and support muscle repair.
  • Garlic: Known for its immune-boosting and anti-inflammatory properties, garlic adds both flavor and health benefits.

Creative Variations: Elevate Your Broccoli Cheese Balls

Why stick to the basics when you can transform your Baked Broccoli Cheese Balls into a culinary masterpiece? Whether you’re catering to dietary preferences, experimenting with flavors, or simply looking to impress, these creative variations will take your recipe to the next level. Let’s explore some elegant and delicious ways to customize this dish.

1. Add Protein for a Heartier Bite

Turn these cheesy bites into a satisfying snack or light meal by incorporating protein. Here’s how:

  • Crispy Bacon: Add ½ cup of crumbled bacon for a smoky, savory twist.
  • Diced Ham: Mix in ½ cup of finely diced ham for a classic flavor combination.
  • Shredded Chicken: Stir in ½ cup of cooked, shredded chicken for a protein-packed upgrade.

Pro Tip: For a gourmet touch, use pancetta instead of bacon or add a sprinkle of smoked paprika for depth.

2. Spice It Up for a Flavorful Kick

If you love bold flavors, these spicy variations will delight your taste buds:

  • Cayenne Pepper: Add ¼ to ½ teaspoon of cayenne pepper for a subtle, warming heat.
  • Jalapeños: Mix in 2-3 tablespoons of finely diced jalapeños (seeds removed for less heat) for a fresh, zesty kick.
  • Hot Sauce: Stir in 1-2 teaspoons of your favorite hot sauce for an extra layer of flavor.

Pro Tip: Serve with a cooling dip like ranch or yogurt sauce to balance the heat.

3. Go Gluten-Free for Dietary Needs

Adapt this recipe to gluten-free diets without compromising on taste or texture:

  • Gluten-Free Breadcrumbs: Swap regular breadcrumbs for gluten-free ones. Opt for Panko-style for extra crunch.
  • Almond Flour: Use 1 cup of almond flour for a nutty, gluten-free alternative.
  • Crushed Rice Cereal: Try crushed gluten-free rice cereal for a light, crispy coating.

Pro Tip: If using almond flour, add an extra egg or a tablespoon of milk to help bind the mixture.

4. Experiment with Cheese for Unique Flavors

Cheese is the star of this dish, so why not explore different varieties? Here are some elegant options:

  • Mozzarella: Swap cheddar for mozzarella for a gooey, stretchy texture.
  • Smoked Gouda: Use smoked Gouda for a rich, smoky flavor that pairs beautifully with broccoli.
  • Pepper Jack: Add a spicy twist with pepper jack cheese.
  • Cheese Blend: Combine cheddar, Parmesan, and a bit of cream cheese for an ultra-creamy, flavorful mix.

Pro Tip: Always use freshly grated cheese for the best melt and flavor.

5. Add Veggies for Extra Nutrition

Incorporate more vegetables to boost the nutritional value and add vibrant colors:

  • Cauliflower: Replace half the broccoli with finely chopped cauliflower for a milder flavor.
  • Carrots: Add ¼ cup of grated carrots for a touch of sweetness and a pop of color.
  • Spinach: Mix in ½ cup of finely chopped, cooked spinach for an extra nutrient boost.

Pro Tip: Squeeze out excess moisture from watery veggies like spinach to prevent the mixture from becoming too wet.

6. Make Them Vegan or Dairy-Free

Cater to vegan or dairy-free diets with these simple swaps:

  • Vegan Cheese: Use dairy-free cheddar or mozzarella shreds.
  • Nutritional Yeast: Add 2-3 tablespoons of nutritional yeast for a cheesy, umami flavor.
  • Flax Eggs: Replace the eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg).

Pro Tip: Look for vegan cheese brands that melt well for the best texture.

The Art of Customization

With these elegant variations, your Broccoli Cheese Balls can be transformed into a dish that’s as unique as you are. Whether you’re hosting a dinner party, meal prepping for the week, or simply experimenting in the kitchen, these ideas will inspire you to create something truly special. So, roll up your sleeves, get creative, and enjoy the delicious journey!

Serving Suggestions

These broccoli cheese balls are incredibly versatile. Here are some ways to enjoy them:

  • As an Appetizer: Serve them with a variety of dipping sauces for a party platter.
  • In a Bowl: Pair them with a fresh salad or roasted vegetables for a light meal.
  • As a Side Dish: They’re a great accompaniment to grilled chicken, steak, or fish.
  • In a Wrap: Add them to a tortilla with some greens and a drizzle of sauce for a tasty wrap.

Other Yummy Recipes to Try

If you enjoyed this recipe, you’ll love these other delicious ideas from our blog:

  1. Taco Casserole: The Ultimate Comfort Food for Every Occasion.
  2. Italian Wedding Lasagna Soup: A Trendy Twist on Comfort Food.
  3. Mini Beef Wellington: A Show-Stopping Party Dish.
  4. No-Bake Nut-Free Buckeye Bliss Balls: isn’t just a dessert; it’s an experience. With its gooey, nutty base and fruity, swirled topping, it’s like biting into pure happiness.
  5. Garlic Butter Beef Chops with Cheesy Potato Bake: A Comfort Food Dream.
  6. Easy Cottage Cheese And Blueberries: A High Protein & Delicious.

Frequently Asked Questions About Baked Broccoli Cheese Balls

Why is broccoli and cheese good?

Broccoli is a powerhouse of vitamins, minerals, and fibre, promoting overall health and well-being. The low-fat cream cheese and cheddar, along with the use of milk and just a touch of parmesan, contribute to a creamy texture without compromising on health.

How do you thicken broccoli and cheese?

The common solution is to use a flour-based roux. Flour can thicken up the water phase of the soup, which in turn makes it difficult for fat globules to coalesce. Just like in a creamy Mornay sauce, the cheese can’t separate.

Can you freeze cooked broccoli cheese?

Once it’s completely thawed, reheat at 350°F for 20 to 30 minutes or until completely heated through. To freeze slices of cooked casserole: Wrap individual slices of broccoli cheddar casserole in a layer of plastic wrap and then a layer of foil. Freeze for up to 3 months.

How long can you keep broccoli cheese?

To store, place into the fridge for up to 5 days and in the freezer for up to 6 months, both held in an airtight container. Thaw in the refrigerator overnight before reheating.

What makes broccoli taste better?

Garlic and butter help make broccoli taste irresistible. Sauté the broccoli in a pan with a little butter, onions, and grated garlic, and voila! Add a drizzle of lemon if desired.

Final Thoughts

Baked Broccoli Cheese Balls are a fantastic way to enjoy a healthy yet indulgent snack. They’re easy to make, customizable, and perfect for any occasion. Whether you’re serving them at a party or enjoying them as a quick snack, these cheesy bites are sure to become a favorite.

So, what are you waiting for? Grab your ingredients and give this recipe a try. And don’t forget to share your creations with us in the comments below—we’d love to hear how they turned out!

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